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Primary Domino Thinking:
What is it?

Anthony S. Dallmann-Jones, PhD

PRIMARY DOMINO THINKING: A formulated means of creating a deliberately empowered thought such that, once released, it becomes the causative agent in manifesting different realities.

Or more simply:

PRIMARY DOMINO THINKING: How to create magic with your mind.

The usual way we bring about change in our lives is to focus on the struggle with plans, behavior modification, rewards, punishments and guilt. What we focus on expands. We focus on the struggle and struggle we get. Primary Domino Thinking shows us that the reason we succeed so infrequently is that we do not know the secrets of true personal transformation. It is much easier than we thought if we but know the method.

One of the reasons the odds are slim for deliberately bringing about even consciously desired changes, is because we humans have made the process of change highly stressful as well as highly ineffective. In Mihaly Csikszentmihalyi's concept — our attempts at change have no Flow.

In FLOW: The Psychology of Optimal Experience, Mihaly goes on to say that insider tips on how to be happy are impossible since a joyful life is an individual creation and cannot be copied from a recipe. I agree with Mihaly, which is one reason this is not a pop psychology article with a glib (and basically ineffective) one-size-fits-all formula.

Although insider tips are not effective in creating a joyful life, there exists a process which does empower the user to produce change in his or her life - change that can lead to a more joyful life. Having used this process with clients, students, friends, family, seminar participants and myself, I have found this process actually works for anyone who uses it as prescribed herein.

There are three parts to any deliberate transition in your life:

  1. Your thought about a desired outcome;
  2. The stuff in between: thoughts, behaviors, emotions, events, etc.; and,
  3. The final outcome.

Somehow we have evolved the practice of being very hazy about #'s 1 and 3, but we are highly focused and involved with #2. You may be surprised when I tell you that this is exactly why things often do not happen the way you want them to!

Primary Domino Thinking works well because it places the horse back in front of the wagon. By clearly knowing 1) the desired and accurately stated outcome, and 2) the correct first thought about it, then 3) the rest happens automatically.

In other words, once the goal is clearly identified (and there is an essential and specific process for this) and the correct first thought — the Primary Domino Thought — is formulated (and there is an essential and specific process for this) you merely follow your nose and go about your daily business — the goal is accomplished easily without all the usual strain, stress, and emotional turmoil.

First, you must know exactly what you want - and, of course, a process to help with determining this is included in the Primary Domino Thinking format. Secondly, Primary Domino Thinking offers instructions for effectively implanting the Primary Domino Thought permanently into your life. You can then occupy yourself with other things and wait for the desired outcome to show up! You can stop worrying, plotting, stressing, planning, and maneuvering as a daily personal menu.

All self-directed human change begins with a primary thought. The reason for Primary Domino Thinking is to create the outcomes you desire deliberately. The proper formation of a Primary Domino Thought and the effectiveness of its implantation always determine the outcomes in your life.

Negative pieces of your life can be locked into place by repetitive negative Primary Domino Thoughts. If you are experiencing chaos in your life it can usually be traced back to subdued and/or random Primary Domino Thoughts that were created by chance, old tapes, habits, and/or lack of deliberation.

If your life keeps turning out like crap, then find the destructive Primary Domino Thoughts buried at the bottom of the pile. They are always there. When you find them you will understand everything about the sewage in your life.

Summary: How PDT Works

PDT focuses on a) correct identification of the problem; and, b) development of the magical Primary Domino Thought that, once released, will take care of the problem for us. The Primary Domino Thought causes all the changes to happen automatically without any conscious effort, struggle, or even planning. We just need to put in five minutes a day with PDT, then go about our lives basically following our nose and listening to the directions that come from within.

The Essential Five Steps of Primary Domino Thinking

Primary Domino Thinking is a tool. It is a 5-step process designed to create self-determined improvements in your life. The transformations may be long-term, such as changing your finances, relationships, career, or body, or more short-term, such as changing your present mood, attitude or outlook. The transformations could even be athletic or recreational, such as improving your golf or bowling score, batting average, or swimming skills.

It makes no difference what type of improvement is desired, the steps are the same. In order to utilize Primary Domino Thinking one needs nothing more than knowledge of the 5-Steps and basically what you came into life with: Consciousness and Breath.

This is truly an independent tool, another reason why it is so empowering. It is you, with all your potential manifested. Primary Domino Thinking is the vehicle that moves you in the direction of supreme self-reliance. When you have mastered Primary Domino Thinking, you will carry it conveniently and powerfully with you everywhere.

Primary Domino Thinking always works if utilized as prescribed. When you understand that Primary Domino Thinking can replace routines that people have spent years (or even a lifetime) utilizing in an attempt to improve their lives, then you will begin to grasp the potential rewards of using Primary Domino Thinking.

The 5 Steps of Primary Domino Thinking

  • STEP 1: Passionate Possession
    To have impact, you must dare to get close.
  • STEP 2: Exploration of the Problem or Issue
    Investigate the problem, discovering the true owner.
  • STEP 3: Composing the Primary Domino Thought
    Generate your secret formula.
  • STEP 4: Primary Domino Thought Implantation
    Tip the Primary Domino!
  • STEP 5: Regulation
    Monitoring and adjusting makes the difference.

Designing Your World

Primary Domino Thinking, and the empowerment it represents, is indicative of a significant paradigm shift for our times. If Primary Domino Thinking becomes widespread enough it may eventually be seen as a significant means to help end human suffering as we know it. If this is to be true it will start with people just like you, deciding to design and implement elegant thinking on a deliberate basis. It will be because of people just like you, consciously and conscientiously applying Primary Domino Thoughts to create health, wealth, and happiness. It will be because of people just like you, proving on a daily basis that: MISERY IS OPTIONAL!

You may order the Primary Domino Thinking book online for essential instructions in how to make PDT work for you!

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