Informatively, any topic can be a keynote. They are often for inspiring a group in some direction. To achieve effective applicability a seminar or workshop is better. Workshops last all day or longer and are for deliberately changing direction, a program, a curriculum, or an organization. Workshops are, as implied, a time to roll up your sleeves. Seminars are approximately 90 minutes long and are in-depth information that establishes a mindset for change, and outlines areas of concern needing addressing.

Keynotes

D^r. Zest is full of enthusiasm on his favorite topic of Living — REALLY LIVING. "It is my favorite Keynoting topic," he says. "Have you noticed how dead some people are? (I mean the ones walking around.) What the heck is that about? Personally, I was born to have a good time! And I feel sad when I see so many people all "sucked back into their heads" with eyes unfocused (walking into trees and things). I really feel for them. Life IS precious. It is NOT short. But it IS precious, and we should squeeze as much juice as we can from it — while we can!" My keynotes have been on so many topics, but the one that is applicable at every gathering — and it goes over with a bang — is the one where I talk about vitality. We ALL want that. There is humor in my keynotes, sure, but I also have some instructive pieces about the topics of enthusiasm, living (really living), and getting more out of your job, your workplace, your family and friends, and HOW we can do just that: Get MORE good stuff out of life. No one has walked away without getting that message."

Workshop & Seminars

• The D^r. Zest Quest: Developing a Personal Mission Statement
• Dealing Effectively with Stress (including the D^r. Zest Stress Test)
• Shadow Children: Education's #1 Issue: At-Risk Youth

Additional Seminars & Keynotes

• Increasing Self-Esteem
• Vitality (and Humor) in the Workplace (there is also a calorie-free version that is all fun and laughter)
• The Goal-Directed Life
• Families: Why They Work/Don't Work
• Motivation: A New Way of Viewing What Makes People Tick
• Understanding and Removing Toxic Thinking
• Problem-Solving: A New Way of Doing It
• Effective Teaching Strategies
• Abuse & Neglect (difficult to make this enjoyable, but I give it a heck of a shot!)
• Topics In The Tropics (how to enjoy life, or at least smile awhile.)
• Crabapple (A Man's Journey To Adulthood) — The D^r. Zest Story
• Overcoming Psychological Barriers To Academic Achievement

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